Overview

Abuse shatters more than just your sense of safety; it shatters your sense of self. It leaves you questioning your worth, your reality, and your own mind. The voice of your inner critic becomes a constant, cruel companion, replaying words of doubt and shame. You may feel disconnected from your own identity, unsure of who you are outside the shadow of your trauma. But healing is possible, and your true self is not lost-it is waiting to be reclaimed. Rising Strong is more than a book; it is a compassionate guide and a practical roadmap for your journey of recovery. This book illuminates the path to authentic self-love. You will learn how to: ★ Silence the harsh inner critic and cultivate a voice of unwavering self-compassion. ★ Set powerful, non-negotiable boundaries that protect your peace and honor your worth. ★ Rebuild your confidence brick by brick with actionable strategies and gentle guidance. ★ Transform your pain into profound inner strength and resilience. ★ Rediscover your inherent value and finally feel whole again.This is your invitation to move beyond mere survival and step into a life where you are the author of your own story. If you are ready to shed the weight of the past, rediscover your true self, and rise with unshakable self-esteem, your journey begins here.

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