Overview

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kubler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.

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9781541453609

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A touching account of loss and a practical, research-based guide for finding hope and strength. ---Adam Grant, New York Times bestselling author of Give and Take

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Lucy Hone, PhD, researches resilience and well-being at the Auckland University of Technology. She received her master's degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field. AudioFile Earphones Award winner Coleen Marlo has earned numerous Publishers Weekly Listen-Up Awards and won an Audie Award for her narration of Snakewoman of Little Egypt by Robert Hellenga. Coming soon ...

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