Quit Smoking Notebook: Notepad To Write In For A Man Who Wants To Recover From Smoke & Cigarettes - Smoke-Free Note Book Diary, Planner, Habit Tracker - 120 Lined Journaling Pages, 6x9 Inches

Author:   Tanner Woodland
Publisher:   Infinityou
ISBN:  

9783749710041


Pages:   122
Publication Date:   02 July 2019
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.03 Quantity:  
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Quit Smoking Notebook: Notepad To Write In For A Man Who Wants To Recover From Smoke & Cigarettes - Smoke-Free Note Book Diary, Planner, Habit Tracker - 120 Lined Journaling Pages, 6x9 Inches


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Overview

Are you ready to quit smoking for good? Taking Notes and Writing about it has helped millions of smokers from all over the world to quit that nasty habit and it is the latest cutting edge method to finally be able to start living a healthy & fit lifestyle. This notebook makes it simpler than ever before to become smoke-free. Writing and Taking Notes helps you eliminate the fears that keep you hooked and ensures you won't miss cigarettes anymore. It works both for heavy and casual smokers, and regardless of how long you've been smoking. If you are taking your daily writing seriously, you won't put on extra weight because taking notes will help you with willpower and mindset issues, removing the desire to smoke, stopping easily, immediately, and painlessly, regaining control of your life and body. What people who have been using the method of quit smoking journaling have been saying about quit smoking notebooks: Quit smoking note taking is nothing short of a miracle. Writing about my nasty habit of smoking was such a revelation that instantly I was freed from my addiction by releasing my inner fears and manifesting them onto paper. This really helped and I became smoke-free Building the skill of writing about it has helped me remove the psychological dependence on cigarettes. You can take notes about: Picking your Quit Date Your reasons for wanting to quit smoking Writing down your smoking habit for several weeks and months to identify what emotions trigger your habits Write about your nicotine replacement supplies, if necessary so that you can see in front of your eyes how much cigarettes you are really consuming day by day Write about your daily smoking routine changes to help you start limiting your smoking Write about new activities and hobbies that you can integrate into your life that will help you keep your thought process and your body busy during the first weeks of quitting Take a challenge for 30 days and write about the emotional and physical changes you are experiencing as you are changing your smoking habits Write down the rewards that you are giving to yourself for being smoke-free Keep writing notes as long as you wish Apply a writing experience in addition to your quit smoking method or technology that you are choosing in order to quit smoking (electronic cigarettes, psychological method via multimedia, techniques based on well-known therapy to quit smoking, psychological quit smoking advisor, etc.) Start your exciting quit smoking writing experience and journey today! Click the buy button now! About this journal: Size: 6 x 9 Page count: 120 pages, College Ruled Pages Cover: Soft, Matte Binding: Perfect binding, non-spiral

Full Product Details

Author:   Tanner Woodland
Publisher:   Infinityou
Imprint:   Infinityou
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9783749710041


ISBN 10:   374971004
Pages:   122
Publication Date:   02 July 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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