Pilates Personal Trainer Thighs And Butt Workout: Illustrated Step-by-Step Matwork Routine
Author:   Michael King ,  Yolande Green
Publisher:   Ulysses Press
ISBN:  

9781569753248


Pages:   96
Publication Date:   24 January 2003
Format:   Paperback
Availability:   Awaiting stock   Availability explained


Our Price $26.27 Quantity:  
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Pilates Personal Trainer Thighs And Butt Workout: Illustrated Step-by-Step Matwork Routine


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Overview

General Pilates books do not necessarily address each person's individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to their overall Pilates exercise routines. The 100 step-by-step photo sequences in a lay-flat binding makes this book easy to use.

Full Product Details

Author:   Michael King ,  Yolande Green
Publisher:   Ulysses Press
Imprint:   Ulysses Press
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.171kg
ISBN:  

9781569753248


ISBN 10:   1569753245
Pages:   96
Publication Date:   24 January 2003
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   Awaiting stock   Availability explained

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Pilates trainer Michael King lives in London.

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