Mindfulness in Good Lives

Author:   Mike W. Martin
Publisher:   Lexington Books
ISBN:  

9781498596381


Pages:   230
Publication Date:   13 April 2023
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Mindfulness in Good Lives


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Full Product Details

Author:   Mike W. Martin
Publisher:   Lexington Books
Imprint:   Lexington Books
Dimensions:   Width: 15.50cm , Height: 1.60cm , Length: 22.10cm
Weight:   0.327kg
ISBN:  

9781498596381


ISBN 10:   149859638
Pages:   230
Publication Date:   13 April 2023
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

Table of Contents

Contents Preface Chapter 1 Mindfulness Movement Part One: Making Sense of Mindfulness Chapter 2 Attending to What Matters Chapter 3 Living in the Present Chapter 4 Ways of Attending Chapter 5 Thoreau’s Wakefulness Part Two: Concepts of Mindfulness Chapter 6 Meditation and Morality Chapter 7 Mindful Decision Making Chapter 8 Mindful Valuing and Psychotherapy Part Three: Well-Being Chapter 9 Happiness and Virtues Chapter 10 Mindful Work in Balanced Lives Chapter 11 Authenticity and Seize the Day Chapter 12 Mindfulness Movement Critics Bibliography Index About the Author

Reviews

Martin (emer., Chapman Univ.) intends Mindfulness in Good Lives to uncover the values at the base of mindfulness, and he provides a serious philosophical examination of the concept. Popular approaches link mindfulness with Asian spiritual practices, and therapeutic psychologists sometimes embrace mindfulness as a magic cure for all of life's problems. By contrast, Martin takes the idea of mindfulness seriously and thinks of it in relatively simple terms: he writes in chapter 1 that mindfulness highlights the importance of paying attention to what matters, in light of values. He also claims that the values connected with mindfulness are often somewhat hidden by psychologists and others who claim to use only value-neutral science. Martin wants to make the underlying values explicit. He explains that his overarching aim [in the book] is to understand mindfulness as a virtue in good lives-as an excellence that helps implement sound values. This is quite different from much of the therapeutic psychological literature, in which being mindful sometimes seems to mean little more than being nonjudgmental. Summing Up: Recommended. All readers. * Choice Reviews * Mindfulness in Good Lives is a needed examination of the relationship between mindfulness and morality. Martin makes a case for understanding mindfulness as a virtue in itself, and therefore a valuable prerequisite for living potential good lives. -- Finn Janning, author of A Philosophy of Mindfulness: A Journey with Deleuze Martin offers a robust analysis of mindfulness as itself a cardinal virtue undergirding a good life, which connects with other virtues such as calm and control, intelligent and creative problem solving, rational valuing, beauty, peace, compassion, professional responsibility, and positivity, among other values. Indeed, which values are emphasized depends on the activity and context, thereby introducing diverse flavors of mindfulness. Mental health practitioners and laypersons alike interested in the contributions of mindfulness to living a good life will therefore do well to read this extraordinarily insightful book, destined to become a classic. -- Elliot D. Cohen, Author of Making Peace with Imperfection


Martin (emer., Chapman Univ.) intends Mindfulness in Good Lives to uncover the values at the base of mindfulness, and he provides a serious philosophical examination of the concept. Popular approaches link mindfulness with Asian spiritual practices, and therapeutic psychologists sometimes embrace mindfulness as a magic cure for all of life’s problems. By contrast, Martin takes the idea of mindfulness seriously and thinks of it in relatively simple terms: he writes in chapter 1 that mindfulness “highlights the importance of paying attention to what matters, in light of values.” He also claims that the values connected with mindfulness are often somewhat ""hidden"" by psychologists and others who claim to use only value-neutral science. Martin wants to make the underlying values explicit. He explains that his ""overarching aim [in the book] is to understand mindfulness as a virtue in good lives—as an excellence that helps implement sound values.” This is quite different from much of the therapeutic psychological literature, in which being “mindful” sometimes seems to mean little more than being nonjudgmental. Summing Up: Recommended. All readers. * Choice Reviews * Mindfulness in Good Lives is a needed examination of the relationship between mindfulness and morality. Martin makes a case for understanding mindfulness as a virtue in itself, and therefore a valuable prerequisite for living potential good lives. -- Finn Janning, author of A Philosophy of Mindfulness: A Journey with Deleuze Martin offers a robust analysis of mindfulness as itself a cardinal virtue undergirding a good life, which connects with other virtues such as calm and control, intelligent and creative problem solving, rational valuing, beauty, peace, compassion, professional responsibility, and positivity, among other values. Indeed, which values are emphasized depends on the activity and context, thereby introducing diverse flavors of mindfulness. Mental health practitioners and laypersons alike interested in the contributions of mindfulness to living a good life will therefore do well to read this extraordinarily insightful book, destined to become a classic. -- Elliot D. Cohen, Author of Making Peace with Imperfection


Author Information

Mike W. Martin is professor emeritus of philosophy at Chapman University.

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