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OverviewInstant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul. This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm. Full Product DetailsAuthor: Running PressPublisher: Running Press Imprint: Running Press Miniature Editions Dimensions: Width: 8.80cm , Height: 4.60cm , Length: 7.20cm Weight: 0.560kg ISBN: 9780762468188ISBN 10: 0762468181 Pages: 416 Publication Date: 05 December 2019 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationMiniature Editions are brought to you by the Editors of Running Press. Tab Content 6Author Website:Countries AvailableAll regions |
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