Overview

When the lights go out, Leo's mind switches on. He replays every game, every sound, every idea - until sleep feels a million miles away. Screens, stories, and big feelings swirl together, leaving Leo wide awake and full of restless energy. Then, one night, Robbie the Power Down Robot comes to life - glowing softly and speaking in gentle tones. Robbie doesn't scold or rush. Instead, he shows Leo calming techniques to help his busy mind settle: drawing what's inside his head, balloon breathing, tapping to release tension, relaxing his body part by part, and using imagination to build peaceful dreams. Together, they create a bedtime routine that feels calm, playful, and safe - helping Leo learn that powering down is not about losing fun, but about recharging his inner battery. This soothing story introduces children to the importance of emotional regulation, sensory calm, and healthy sleep habits in a screen-filled world. It gently models how co-regulation, creativity, and body awareness can help children transition from stimulation to rest - turning bedtime into an empowering experience instead of a nightly struggle. Each Inner Harmony Haven book blends therapeutic storytelling with evidence-based coping strategies, giving children and families practical tools to support emotional wellbeing, attention, and resilience through imaginative play. Parents and carers will find reflection notes and a Strategic Toolbox filled with easy-to-use calming routines - including breathwork, creative expression, tapping, and guided relaxation - all designed to help children unwind and reconnect before sleep. A valuable resource for parents, educators, therapists, and creative arts practitioners, Leo and the Power Down Robothelps children aged 6-12 transform bedtime anxiety into confidence, calm, and rest. Series: Inner Harmony Haven: Children's Books for Big Feelings and Coping Skills - where imagination meets emotional learning through stories of co-regulation, compassion, and growth.

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9781923574045

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Kim Harvey-Keddy is a dedicated Holistic Integrated Creative Arts Practitioner, published author, and passionate advocate for neurodivergent families. As co-founder of Inner Harmony Haven alongside her husband, Simon, she brings together professional expertise and lived experience to support families with warmth and insight.A mother of two neurodivergent adults, Kim has walked the complex path of diagnoses, education systems, and specialist appointments. During this journey she often felt helpless, wishing for practical tools to use at home in the moments her children needed her most. These experiences inspired her to create children's books that not only support emotional regulation, but also help young readers identify challenges, understand their traits, and feel grounded, acknowledged, and understood.Through Inner Harmony Haven, Kim is committed to empowering neurodivergent families-both parents and children. She teaches mindfulness, self-acceptance, and emotional regulation, blending creative arts therapy with practical strategies. Her approach provides families with tools to build resilience, restore balance, and create stronger connections in daily life.With a Bachelor of Applied Management, an Advanced Diploma in Human Resources Management, and Certification in Holistic Integrated Creative Arts Therapy, Kim combines knowledge of management with deep emotional insight. Her mission is to ensure that no parent feels alone, and that every child has access to the strategies and support they need to thrive.For more about her books and resources, visit www.innerharmonyhaven.com

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