Overview

Nowadays, almost everybody had heard, at least once, talking about the ketogenic diet. Do you know why this eating regimen is so popular? The answer is: because it works!!! If you desire to lose weight, but you're not one of those who like doing a lot of sacrifices to reach their goals, here you are in the right place. This book, that I want to present today, will speak about the keto diet and its several benefits. Keto diet is very in l w- rb h dr t s, moderate in r t ins, and high in f t . These aliments, combined in the right quantity will tr n f rm ur body into a f t-burning m h n . This book focuses on keto soups and stews. There are several advantages in eating a keto soup, for example: It's simple, and d t bl ; It's n m l; It's quick to prepare; It's perfect for meal-prep and makes h d m l; It's l bl ; It's bl ; It's h lth . After the explanatory introduction, you'll find 99+ new recipes that will bring fantasy, lightness, and quality to your cuisine. Easy-to-prepare, instant pots, which will allow you to save your time and your money while you will lose weight. Every recipe is detailed and in each, there are also written the specific benefits of the aliments contained inside and the calorie intake. Start now this new diet, which seems more a present that a diet! Eating delicious food while losing weight

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9781801127349

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