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Overview90 Days fitness & diet Journal that is all inclusive, with nutrition tracking, workout tracking, goal setting and mindfulness! Our meal planner is designing to help you organize and track your weight loss journey. It works for all plans/program and lifestyles. This food and exercise journal is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, and feelings about your progress. KETO DIET JOURNAL INCLUDES 90 Days worth of tracking your meals and fitness activity and goal. Each week starts with a weekly reflection of your goals & accomplishments! WEEKLY MEAL PLANNING calendar each 7 days so you can plan out your meals and fitness for the week. THE best journal tracking tool you could buy !!!! . Full Product DetailsAuthor: Judith a StubblefieldPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 19.10cm , Height: 0.80cm , Length: 23.50cm Weight: 0.268kg ISBN: 9781091338623ISBN 10: 1091338620 Pages: 148 Publication Date: 27 March 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |