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*GERMAN VERSION * Chaffles+ cheese + waffles = All about keto chaffle diet. Why? -It's a high fat, low carb diet - You need high fat and low carbs to become keto adapted - It's not very hard to follow the diet if you have all day to cook - The benefits are mental clarity, weight loss, and physical health - It's not expensive - The food is tasty. - You can eat as much as you want: ) (as long as you do it on a ketogenic diet) Don't get discouraged if you find yourself craving something that's not on your keto chaffle diet meal plan... that's just the body's natural response to lack of carbs, and the best thing to do is try your best not to cave into temptation and eat it. These cravings will pass. - Not having to count calories, fat grams, or carbs is a HUGE plus. This book covers: - Breakfast Chaffle Recipes - Savory Chaffle Recipes - Chaffle Cake & Sandwich Recipes - Basic Chaffle Recipes - Sweet Chaffle Recipes And much more... Ketogenic diet had helped individuals in losing their excess weight and improve their health. Majority of individuals has used ketogenic diet to manage their health conditions which includes cancer, Alzheimer's disease, epilepsy, tumors and mental disorders. Using ketogenic diet has proven effective for maintaining healthy weight loss as well as a therapeutic treatment for chronic disease like diabetes, heart diseases. Ketogenic diet is also used in sports medicine as it provides a boost of energy for the athletes when used correctly. Keto chaffle are suitable for someone who is looking for a tasty alternative to a cheese sandwich. The best part about keto chaffles is that dieters don't have to feel guilty about having those sandwiches. And, best of all, they can be cooked in the microwave without using any oil so there's no mess! You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book.

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9781802934038

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