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OverviewThe Joys of Healthy Cooking in the Caribbean is the latest and up to date guide to Caribbean diet and nutrition presenting practical advice on choosing, preparing and cooking healthy versions of Caribbean favourites. From salads and soups to main meals and side dishes, vegetarian meals to desserts and drinks, Joys offers simple guidelines and helpful hints to reduce fat calories without sacrificing flavour and taste. The Joys of Healthy Cooking in the Caribbean provides: Dietary Guidelines-Meal Planning-Healthy Food shopping and preparation-Over 200 appetizing recipes for today’s households-Single recipe per page format for easy preparation-Full nutrient analysis with each recipe. Patients, doctors, nutritionists and dietitians, teachers and students will find this book equally valuable as a guiding tool for good health and good nutrition. Full Product DetailsAuthor: Wendy Clarke , Desmond Gale , Rosie Jaclman , Alison WhitePublisher: Ian Randle Publishers,Jamaica Imprint: Ian Randle Publishers,Jamaica Dimensions: Width: 15.20cm , Height: 1.60cm , Length: 22.90cm Weight: 0.525kg ISBN: 9789768123350ISBN 10: 9768123354 Pages: 262 Publication Date: 30 May 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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