Overview

DO YOU KNOW A MEMBER OF A BEREAVED GROUP? GRIEVING PARENTS ARE PRISONERS FOR LIFE, HOW IT DEFINES YOUR 'NEW NORMAL' IS UP TO YOU! Author Dr. Mary Welsh understands the pain and agony of losing her daughter and shares her grief journey to make the journey more tolerable for others. She takes you through The Four Aspects of Positive Reflection: Remembering, Reflecting, Recreating, and Relating. ""Dr. Mary takes us on her journey with respect for our losses and our loved ones. Her work is easy to digest, small bite size segments when comprehension is hard and life is harder."" ""Her mission and passion are expressed as she shares with you powerful revelations and easy steps to help you start walking forward again."" ""She gives advice on how to handle the tough days while helping the bereaved put purpose back into their lives. Every facet of the mourning process is covered with helpful advice and areas to reflect on your own emotions. Hard to put down. Big thumbs up!"" ""Dr. Mary provides a progressive and positive approach to changing this negative self-talk by replacing the ""What If"" statement with ""But I/we Did Statement."" The changing of this internal self-talk is a key enabler I moving forward in the grief journey."" ""Her intuitive approach provides a foundation for self-reflection, self-discovery, and finding a way to honor loved ones and yourself."" Author and National Speaker, Dr. Mary Welsh speaks from the heart, sharing her stories, and how to look for the positive in any situation. These reflections enable a person to embody a different positive perspective than the negative self-talk of being a victim or injured party. Life is full of lessons, overcoming the loss of a child positions someone to pick up the pieces of a world torn apart and find the ability to live again with a 'new normal.' Learn to overcome any type of adversity. She took her tragedy of her daughter's death, her passion, and purpose, and created a stage for positive interactions with children, young adults, family, friends, and those grieving or facing adverse situations through her positive perspective, purpose, teachings, and interactions. Her hope is they find peace with their ""new normal"" following The Four Aspects of Positive Reflection strategy. Through this book, you will embrace your 'new normal' and find yourself in the bereavement process following the loss of a child. Your objectives will include finding purpose from grief, finding your new normal after death, finding hope in bereavement, expressing emotions from the death of a loved one, caring for yourself in bereavement, finding the purpose of meditation and journaling, and overcoming the difficulty of expressing your emotions and feelings as you learn to survive the loss of a child. FINDING HOPE AFTER THE LOSS OF LOVED ONES Dr. Mary Welsh is an author, coach speaker, grief session facilitator, and non-profit co-founder sharing her vast business experience, teaching speaking, and coaching sills to aid grieving parents adapt to their 'new normal' and inspire and brighten the lives of children and young adults with comfort bags through Susie Q's Kids, ""One Bag at a Time.""

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9781647462000

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Dr. Mary took the tragic pain of losing her daughter and redeemed it into a powerful story of hope for other parents caught in the same experience. She offers a process of remembering, reflecting, recreating, and relating the memory and impact of loved ones. She shows how it's possible to find positivity, passion, and purpose in owning and celebrating a new normal. Kary Oberbrunner The array of content is broad, but the chapters are short, which is needed for anyone in the beginning months of grief fog. No matter the loss, there are sure to be some take-away nuggets for the reader. Laura Diehl This book will not only help you manage the challenges of loss, but help you make peace with it too. Lisa Boehm The short chapters make this book easy to read and the relevant topics extend the relevancy to anyone who has lost a loved one, not only parents. Melanie Delorme She teaches us how to memorialize a loved one while achieving the power of a new normal experience without the loved one's presence. Marvin Wilmes Her mission and passion are expressed as she shares with you powerful revelations and easy steps to help you start walking forward again. Debra Hayes She gives advice on how to handle the rough days while helping the bereaved put purpose back into their lives. Every facet of the mourning process is covered with helpful advice and areas to reflect on your own emotions. Hard to put down. Big thumbs up! Diane DeClerck Dr Mary provides a progressive and positive approach to changing this negative self-talk by replacing the What If statement with the But I Did Statements . The changing of this internal self-talk is a key enabler in moving forward in the grief journey. Kerry Thomas Dr Mary takes on her journey with respect for our losses and our loved ones. Her work is easy to digest, small bite size segments when comprehension is hard and life is harder. Alice Urecht

"""Dr. Mary took the tragic pain of losing her daughter and redeemed it into a powerful story of hope for other parents caught in the same experience. She offers a process of remembering, reflecting, recreating, and relating the memory and impact of loved ones. She shows how it's possible to find positivity, passion, and purpose in owning and celebrating a new normal."" Kary Oberbrunner""The array of content is broad, but the chapters are short, which is needed for anyone in the beginning months of grief fog. No matter the loss, there are sure to be some take-away nuggets for the reader."" Laura Diehl""This book will not only help you manage the challenges of loss, but help you make peace with it too."" Lisa Boehm""The short chapters make this book easy to read and the relevant topics extend the relevancy to anyone who has lost a loved one, not only parents."" Melanie Delorme""She teaches us how to memorialize a loved one while achieving the power of a new normal experience without the loved one's presence."" Marvin Wilmes""Her mission and passion are expressed as she shares with you powerful revelations and easy steps to help you start walking forward again."" Debra Hayes""She gives advice on how to handle the rough days while helping the bereaved put purpose back into their lives. Every facet of the mourning process is covered with helpful advice and areas to reflect on your own emotions. Hard to put down. Big thumbs up!"" Diane DeClerck""Dr Mary provides a progressive and positive approach to changing this negative self-talk by replacing the ""What If"" statement with the ""But I Did Statements"". The changing of this internal self-talk is a key enabler in moving forward in the grief journey."" Kerry Thomas""Dr Mary takes on her journey with respect for our losses and our loved ones. Her work is easy to digest, small bite size segments when comprehension is hard and life is harder."" Alice Urecht"

Author Information

Dr. Mary Welsh is an author, national speaker, coach, and grief session facilitator. She took the tragic loss of her daughter Susie McBride-Welsh and documented her grief journey as an avenue to aid other grieving individuals and families adapt. Additionally, she founded Susie Q's Kids, a 501c3 nonprofit, to honor her daughter and to brighten and inspire the lives of children and young adults by distributing comfort bags to children and young adults in hospitals, shelters, foster care, and those grieving. DEBRA LYNN HAYES purpose is to encourage people to unmask the hope that is inside them and embrace the abundant life around them. As a former corporate liaison of an international company, she strategized success for individuals and teams. Today as an author, speaker and coach she uses those same skills to empower others facing hard circumstances. After facing the loss of four children, her marriage and home she lived behind a mask. She perfected a life of portraying a happy person outwardly while being miserable internally. She knows what it takes to remove the mask and embrace a full life. Her passion is to live a life proving to others that circumstances do not have to define them. When Debra isn't traveling she divides her time with family and friends in Dayton Ohio, Lexington KY and East Tennessee. Marvin Wilmes is an observer of the human condition, writes about life's passions, faith and hope and opens the reader's eyes to ""the process."" In addition to a memoir, Marvin is bringing to the arena a contemporary post Vietnam War era fantasy in three episodes. Marvin is an Iowa resident with Missouri roots, a cancer survivor and most of all, an eclectic storyteller. Writing from a diverse background of experience, Marvin celebrates the the gift of hope and faith in God's purpose for living life and living it more abundantly.

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