Overview

I Know How to Lose Weight, So Why Haven't I? written by Lisa M Evans, MA, CDP is the perfect weight loss guide for the procrastinator or the frustrated dieter that has run out of options. This book is not like other cookie cutter diet books, it goes deeper than diet and exercise, it addresses the real issue behind why we don't live a healthier lifestyle. Full of tips and information to help you develop a strategy for permanent weight loss. This book will help you get unstuck and get you on a path to healthy living.

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9780974526461

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Lisa M Evans, MA, CDP is a mother of two lovely daughters. A fan of classic Hip Hop she writes poems to satisfy her inner MC. She wrote her first book about a lonely hat at the age of six. Lisa is an alumnus of Cleveland State University where she earned her Master's degree in psychology and certification in Diversity Management. Lisa has written a book of poems entitled This is my Brain on Emotion. To keep up with Lisa's journey and get further information on adopting a healthy lifestyle follow her blog www.iknowhowtoloseweight.com.

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