How to Conquer Anxiety, Worry, Fear and Stress: And Master Your Life

Author:   Paul Booth
Publisher:   Independently Published
Volume:   1
ISBN:  

9781712484395


Pages:   98
Publication Date:   27 November 2019
Format:   Paperback
Availability:   In stock   Availability explained
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How to Conquer Anxiety, Worry, Fear and Stress: And Master Your Life


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Overview

We are wired for fear. We are wired for survival. Your mind has no interest in your happiness, which is unimportant for your survival. You will fight or flee if there is a real threat to you, so you can fight or flee another day. Your mind is constantly looking for areas of threat or lack so it can bring it to your attention, so you can do something about it and survive. In any situation you'll notice that your mind has this tendency; to spot what's wrong and what can represent a threat. No wonder we get stressed. Today the threat no longer comes from marauding tribes or wild animals or starvation, but from the media, (especially the news), money issues, health issues, relationship issues and such like.

Full Product Details

Author:   Paul Booth
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.154kg
ISBN:  

9781712484395


ISBN 10:   1712484397
Pages:   98
Publication Date:   27 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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