Full Product DetailsAuthor: Liggy Webb
Publisher: John Wiley and Sons Ltd
Imprint: Capstone Publishing Ltd
Dimensions: Width: 13.50cm , Height: 1.80cm , Length: 21.60cm
ISBN 10: 0857083422
Publication Date: 13 July 2012
Audience: General/trade , General
Publisher's Status: Active
Availability: To order
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.
Table of ContentsPreface ix Acknowledgements xiii An introduction to happiness 1 1 Life is what you make it 11 2 Be the best you can be 27 3 Fit for life 41 4 De-stress 59 5 Managing change 77 6 Bounce ability 93 7 Lifelong learning 109 8 Positive relationships 125 9 Life balance 141 10 Appreciating life 155 11 Cultivating kindness 171 12 Making a di0 erence 185 Happy resources 199 Index 209
'Full of helpful advice, inspiring quotes and positive suggestions...A perfect travelling companion to brighten your day and build a positive approach to life. Highly Recommended!' (hotbrandscoolplaces.com, August 2012)
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