Overview

Full Product Details

Author:   Liggy Webb
Publisher:   John Wiley and Sons Ltd
Imprint:   Capstone Publishing Ltd
Dimensions:   Width: 13.50cm , Height: 1.80cm , Length: 21.60cm
Weight:   0.294kg
ISBN:  

9780857083425

ISBN 10:   0857083422
Pages:   226
Publication Date:   13 July 2012
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order  
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

Preface ix Acknowledgements xiii An introduction to happiness 1 1 Life is what you make it 11 2 Be the best you can be 27 3 Fit for life 41 4 De-stress 59 5 Managing change 77 6 Bounce ability 93 7 Lifelong learning 109 8 Positive relationships 125 9 Life balance 141 10 Appreciating life 155 11 Cultivating kindness 171 12 Making a di0 erence 185 Happy resources 199 Index 209

Reviews

'Full of helpful advice, inspiring quotes and positive suggestions...A perfect travelling companion to brighten your day and build a positive approach to life. Highly Recommended!' (hotbrandscoolplaces.com, August 2012)

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Tab Content 6

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