Overview

"If you are a couple, you've most likely had an argument. Big or small, it can ruin your day and, even worse, your relationship. Dr. Sharon Morris May says, ""It's not how similar you are or even your level of conflict that determines your marital success but how you deal with your emotions, vulnerabilities, and dragons when you argue."" Dr. Sharon views conflict through the lens of the attachment theory, helping us understand: why we argue, how we argue, and how to unravel our arguments. She helps us identify what's really going on in our brains and body when we argue, the cycles we get stuck in, the emotions fueling the cycles, and then helps us to argue in more considerate and connecting ways. She also offers six practical principles that help turn arguments into conversations: Establish a Safe HavenComfort DragonsGet Inside EmotionsLearn How to ComplainLearn How to ApologizeBookend it with Good Times Learning how to argue so your spouse will listen will change your marriage and change your life! Charts, diagrams, and exercises are included in the audiobook companion PDF download."

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Sharon Morris May, Ph.D. is the originator of the highly acclaimed Haven of Safety Marriage Relationship Intensives and Conferences at the Hart Institute in Pasadena, California. With a doctorate in marriage and family therapy from Fuller Graduate School of Psychology, Dr. Sharon is an internationally known expert in emotionally focused therapy. Author of Safe Haven Marriage, as well as numerous articles and chapters in books on relationships, she is the contributing editor for Marriage and Family: A Christian Journal. Dr. Sharon and her husband, Mike, live in Southern California surrounded by their four sons. After earning a degree in musical theater and spending several years hustling on the business side of the film industry, Lisa Larsen has found her way back to her first love: performing. Lisa narrates from her home studio in the foothills of Los Angeles. When she's not embodying the characters of strong heroines, feisty teenagers, cranky old men, or alluring vampires, she's devoting time to her daughters, mucking up her kitchen baking healthy treats, riding her bike, or enjoying a DIY project with her husband.

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