Overview

Heartbundance: The Art and Science of Healing After Heartbreak Heartbreak is more than just pain-it can shake the very foundation of who we are. In Heartbundance, licensed psychotherapist Diane Cole guides you through a transformative journey of emotional healing, self-discovery, and soulful restoration. Drawing on years of experience helping people navigate toxic relationships and emotional trauma, Diane shows that the way we were loved shapes how we love ourselves-and how we allow love into our lives. Through a unique three-part process, this book helps you: Identify the hidden patterns of love trauma that keep you repeating painful cycles Soothe your nervous system and regain emotional balance Dismantle false identities and reclaim your authentic self Reconnect with intuition and self-worth Shift your mindset to manifest love, joy, and fulfillment without the weight of past wounds Combining cutting-edge neuroscience, real-life stories, reflective exercises, and compassionate guidance, Heartbundance is more than a self-help book-it's a roadmap to freedom from the emotional chains of the past. Diane's gentle yet practical approach empowers you to transform heartbreak into growth, scarcity into abundance, and fear into self-trust. Whether you are recovering from a toxic relationship, struggling with attachment wounds, or simply seeking a deeper connection to yourself, Heartbundance offers the tools, insights, and encouragement to step fully into your worth, reclaim your joy, and embrace the love you deserve. It's time to stop surviving your heart and start living it fully. Your journey to heart-level abundance begins here.

Full Product Details

9798272283672

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available