Overview

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from ""does gratitude work?"" to ""how do we get more of it?"" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

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9781118131299

Table of Contents

Reviews

Gratitude Works! is a must read! Robert Emmons, the world's leading gratitude researcher, offers a science-based prescription for transforming our lives personally and professionally through the power of gratitude. Gratitude Works! is one of those books you will want to share with all the people you care about. It is a gift to us all. ?David J. Pollay, author of The Law of the Garbage Truck: How to Stop People from Dumping on You Everyone on this planet has one common wish: to be happy. When I allowed gratitude to enter my everyday life, I found my happiness and my performance skyrocketed. I always enjoy listening to Dr. Emmons talk about this amazing topic. Read this book! ?Ed Tseng, author of Game. Set. Life. - Peak Performance for Sports and Life

Gratitude Works! is a must read! Robert Emmons, the world's leading gratitude researcher, offers a science-based prescription for transforming our lives personally and professionally through the power of gratitude. Gratitude Works! is one of those books you will want to share with all the people you care about. It is a gift to us all. ?David J. Pollay, author of The Law of the Garbage Truck: How to Stop People from Dumping on You Everyone on this planet has one common wish: to be happy. When I allowed gratitude to enter my everyday life, I found my happiness and my performance skyrocketed. I always enjoy listening to Dr. Emmons talk about this amazing topic. Read this book! ?Ed Tseng, author of Game. Set. Life. - Peak Performance for Sports and Life

Author Information

Robert A. Emmons, Ph.D., is professor of psychology at the University of California, Davis. He is past president of the American Psychological Association’s Division 36, The Psychology of Religion. Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.

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