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OverviewThis journal was designed by everyday people (i.e. not professional athletes) who like to measure stuff as it relates to fitness improvements. As a group, we are also fairly competitive. We wanted a way to measure our progress in a fast, easy and understandable way, in order to see our progress against our biggest competitor: ourselves!Inside this journal you will see easy to follow prompts and room to take notes if you choose. This journal is a concise record, but allows for as much detail to write down attempts, or Personal Bests, or even just how the workout felt. There are 100 days worth of workouts in each journal. Full Product DetailsAuthor: Strong SalPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.60cm , Length: 20.30cm Weight: 0.113kg ISBN: 9781090141354ISBN 10: 1090141351 Pages: 106 Publication Date: 16 March 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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