Being Healthy, Feeling Great covers a wide range of health topics to show readers what it takes to lead healthy lives. It encourages readers to understand why it is important to be healthy from a young age and how this will stand them in good stead as adults. Each book features a magazine-style design to engage readers. Topics are dealt with in a sensitive tone, making the subjects accessible.
Full Product DetailsAuthor: Robyn Hardyman
Publisher: Hachette Children's Books
Imprint: Wayland (Publishers) Ltd
Dimensions: Width: 22.00cm , Height: 0.20cm , Length: 26.80cm
ISBN 10: 0750269200
Publication Date: 14 June 2012
Audience: Children/juvenile , Children's (6-12)
Publisher's Status: Active
Availability: In Print
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Table of ContentsExercise for life! What is exercise? Exercise for health Exercise for fun Exercise to feel good Food for exercise Before you start Exercises for strength and flexibility Exercises for stamina Getting warmer! The right amount Exercising safely Warm-up exercises Quiz Glossary Find out more Index
Paul Mason's interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English as a foreign language. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding.
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