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OverviewThe practice detailed in Yoga de la meditación offers the opportunity to connect with your most intimate and true self through a variety of yoga poses, purification processes, breathing exercises, and more. Readers may choose any of the eight yoga sequences to take full advantage of the valuable practices gathered in this beautiful and inspiring book. Full Product DetailsAuthor: Stephen SturgessPublisher: Editorial Kairos Imprint: Editorial Kairos Dimensions: Width: 15.70cm , Height: 1.00cm , Length: 23.40cm Weight: 0.431kg ISBN: 9788499884226ISBN 10: 8499884229 Pages: 160 Publication Date: 01 August 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Language: Spanish Table of ContentsReviewsAuthor InformationStephen Sturgess is a teacher of yoga and meditation in London, where he offers classes based in the Kriya Yoga tradition. He is the author of The Book of Chakras & Subtle Bodies and The Yoga Book. Tab Content 6Author Website:Countries AvailableAll regions |