Overview

"Do you lack self-esteem, self-worth, and confidence? Is your ego fragile? Do you feel drained, victimized, weak, or bored? Are you struggling to find your life's purpose? Are you anxious and having trouble expressing your feelings? Do you face digestive issues? If so, you should strive to balance your Solar Plexus Chakra... The chakras are basically energy centers scattered throughout the subtle body ('subtle' refers to something we can't see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects--emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. A balanced chakra system can be thought of as refreshing water running down a stream, gently caressing everything it meets, and continuing down its journey with ease, grace, and fluidity. But when the chakras are misaligned, life can be challenging. Chakra balancing is a diverse and interesting practice. It doesn't have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth--depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That's the reason behind this ""Chakra Guidebook"" series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Solar Plexus Chakra. The Manipura/Solar Plexus Chakra is the seat of your ego as well as the source of your energy and will. It is in charge of your life choices, which mirror the directions in which your energy flows. This chakra is the foundation of your personality and sense of self. When balanced, it allows authenticity to blossom and enables your True Self to shine forth. It allows you to face your fears, manage your thoughts, and make conscious decisions. This chakra also oversees the digestive system and its organs. Because the fire element is associated with the Solar Plexus Chakra, it plays an important function in digestion. And it is a center for not just physical but also the metaphorical digestion of thoughts, emotions, and events in our life. Furthermore, it is linked to one of life's most important concerns: our feeling of purpose. In This Book, You'll Discover: A Basic Introduction to Chakras Common Chakras Myths Importance of Solar Plexus Chakra in Your Body Significance of Solar Plexus Chakra Balancing Blocked Solar Plexus Chakra Symptoms What Causes Solar Plexus Chakra Blockage? Solar Plexus Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) Symptoms Your Solar Plexus Chakra is Opening And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Solar Plexus Chakra. Now don't bother, claim your copy right away!!"

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India is one of the oldest civilizations in the world, spanning a period of over 4000 years, and witnessing the fusion of several customs and traditions, which reflect the rich culture and heritage of the Country. Ayurveda is an ancient medicine system of the Indian subcontinent. It is said to have originated in India about 5000 years back... The world is far more advanced than us. However, with this advancement, they have brought many mishaps upon themselves as well. Today, we are dealing with so many things that affect our health adversely. Be it mobile phones, or massive industries. There is an urgent need for a medical practice that heals the body while keeps the other body parts undisturbed, which aims at bettering the human lifestyle, soothes the mind, and calms the soul. And that is why Ayurveda and Spiritual practices are mostly adopted by the western world. Westerners are increasingly adopting this ancient system and trying to learn the ways to be happy and fulfilled. Rohit Sahu is a known Indian Ayurveda and Spirituality author. He has been writing on the subject for over 7 years. Rohit loves to read and writes self-help books related to Ayurveda and Spirituality. He takes a whole different approach and solves an issue at a time. His books are based on ancient Indian culture which one can seek to be content, happy, and healthy in all aspects of well-being (Mind, Body, and Soul).

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