Beyond Mindfulness: Awakening to Reality: A Coloring Book That Will Transport You to a Place of Calm, Creativity and Wisdom

Author:   Deepak Chopra, M.D. ,  Gotham Chopra ,  Carolyn Gentry ,  Dabel Brothers Publishing
Publisher:   Dabel Brothers Publishing
ISBN:  

9780997306538


Pages:   100
Publication Date:   30 May 2019
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Beyond Mindfulness: Awakening to Reality: A Coloring Book That Will Transport You to a Place of Calm, Creativity and Wisdom


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Overview

The health benefits of coloring have been well known among mental health professionals since the 1900's. Psychiatrist Carl Jung prescribed coloring to calm and focus the minds of his patients. Today's mental health doctors continue to recommend coloring to their patients for its proven ability to manage stress and anxiety. Because it's a centering activity, the amygdala, which is the part of the brain that is involved with our fear response, actually gets a little bit of a rest ... and it ultimately has a really calming effect over time, says psychologist and speaker Dr. Ben Michaelis. While accessing creativity, coloring breaks the cycle of stress our busy lifestyles create by training the brain to focus on one thing. Restore and revitalize by allowing your overactive mind to enjoy the soothing effect and creativity that is inspired by coloring. Ponder the wisdom of each quote and notice how your mind begins to quiet as you select beautiful colors and start to create your own unique work of art. There are no rules. Just flow with the process. Center yourself in the moment and enjoy the path to serenity. This coloring book is different from most as it was designed to quietly transport you on a journey of expanded awareness and personal transformation by combining profound and insightful quotes from Deepak Chopra with inspirational, original art. The art was thoughtfully created to enhance understanding of the quotes in a playful and original manner. The partner images augment understanding of the quotes while concurrently adding an element of fun. Each quote and its partner art can stand alone. However, when they are explored altogether, each will build one upon the other to provide a path to the experience of mindfulness. Mindfulness is being fully present in this moment; it's a state of awareness where, clarity, timelessness and unlimited potential exist. It is free from stress anxiety and past struggles. It is the place where inspiration, love, joyfulness, creativity and serenity exist.

Full Product Details

Author:   Deepak Chopra, M.D. ,  Gotham Chopra ,  Carolyn Gentry ,  Dabel Brothers Publishing
Publisher:   Dabel Brothers Publishing
Imprint:   Dabel Brothers Publishing
ISBN:  

9780997306538


ISBN 10:   099730653
Pages:   100
Publication Date:   30 May 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Reviews

My country has been enriched by the contributions of more than a million Indian Americans, which includes Dr. Deepak Chopra, the pioneer of alternative medicine. President William Clinton, March 21, 2000 State Dinner - India Time Magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century, and credits him as the poet-prophet of alternative medicine. Time Magazine, June 1999 A renowned physician and author, Deepak Chopra is undoubtedly one of the most lucid and inspired philosophers of our time. Mikhail Gorbachev, Citation of the Medal of the Presidency of the Italian Republic awarded by the Pio Manzu International Scientific Committee--Chopra


Author Information

Deepak Chopra, MD, FACP Deepak Chopra is the author of more than 80 books translated in over 43 languages, including 22 New York Times bestsellers. He received his medical training in internal medicine and endocrinology. He is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, and an adjunct professor of Executive Programs at the Kellogg School of Management at Northwestern University. He is also a Distinguished Executive Scholar at Columbia Business School, Columbia University, and a Senior Scientist at the Gallup organization. For more than a decade, he has participated as a lecturer at the Update in Internal Medicine, an annual event sponsored by Harvard Medical School's Department of Continuing Education and the Department of Medicine, Beth Israel Deaconess Medical Center. More information can be found at www.chopra.com. Gotham Chopra is an American author, filmmaker and entrepreneur. He is a Partner in Chopra Media, Liquid Comics and Graphic India. His work as a producer and executive producer includes many TV series including, Dinner with Deepak, The Adventures Club, The Seven Spiritual Laws of Success, How to Know God and many others. Carolyn Gentry is the Artistic Director and Project Manager for Dabel Brothers Publishing, Coloring Books Division. A retired UGA Master Gardener Coordinator she was responsible for the success of a 300 member volunteer educational team of Master Gardeners who developed, constructed and maintained 30 School demonstration gardens, 4 large community gardens and 17 public educational gardens. Prior to that she was a successful Project Manager in the Telecommunications industry. Carolyn lives in Marietta, Georgia where she is an active UGA Lifetime Master Gardener. When she is not working she enjoys practicing yoga, spending time with her grandchildren and volunteering in Master Gardener projects teaching Horticulture. Based in Atlanta, Georgia, Dabel Brothers Publishing is a comic book studio dedicated to bringing popular fantasy novels to the comic book medium. With a passion for authenticity and a firm respect for the original text, the company works hard to ensure its adaptations build upon and enhance the beloved works in a manner that longtime fans and new readers alike can enjoy. Dabel Brothers first became known for its stunning adaptation of George R. R. Martin's (HBO's Game of Thrones ) The Hedge Knight in 2003. Since then, it has produced countless titles and adapted novels by numerous bestselling authors, including Laurell K. Hamilton, Orson Scott Card, Raymond E. Feist, Robert Jordan, Jim Butcher, Charlaine Harris, Dean Koontz, Stephen King, Tad Williams, Richard A. Knaak and Robert Silverberg. Dabel Brothers Publishing has worked with Image Comics, IDW, Marvel Comics, Random House, Dynamite Entertainment, Harper Collins, Hasbro, and Paramount Pictures. More information can be found at www.dabelbrothers.com.

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