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Overview"This will be your guide towards improving your strength and flexibility through the ancient exercise known as ""Yoga."" Chances are you have already heard the term used before, especially if you go to the gym because most gyms have yoga classes held in their facility. But for those who have never tried yoga before, it can look kind of odd. The common perception that laypeople have about yoga is that you have to bend your body in all sorts of weird positions and get uncomfortable. This is not the case for beginners." Full Product DetailsAuthor: Natalie JohnsonPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.100kg ISBN: 9781505414554ISBN 10: 1505414555 Pages: 46 Publication Date: 10 December 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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