Overview

Finally! A Teen Anger Workbook That Doesn't Collect Dust - See Real Change in Weeks, Not Years Another slammed door. Another thing said in the heat of the moment they can't take back. Another explosion over what seems like nothing. And here you are again, dealing with the aftermath. ���� You know the drill. The yelling. The silent treatment. One minute everything's fine, the next it's World War III. You've tried talking it out. You've tried consequences. You've even tried just letting it go. Nothing's working! Look, here's what's really going on: Your teen's not messed up. They just never learned how to handle these big emotions. Think about it. School teaches them chemistry and Shakespeare, but when do they ever learn how to actually deal with their anger before it takes over? Never... That's exactly why this Anger Management Workbook for Teens exists. ✨ Here's a sneak peak inside: The ""Anger Iceberg"" thing ���� - What you see (the blow-up) isn't what's really going on underneath A quick 60-second move that stops the rage train before they do something they'll regret The ""Red Flag System"" ���� - How to spot when anger's building up so they can hit the brakes before things blow up The ""I-Statement"" trick that keeps conversations from turning into all-out war Calming moves that work way better than someone telling them to ""just relax"" ���� Ways to channel anger into something creative, painting, music, movement, whatever works A social media clean-up plan ���� that cuts out most daily drama without you policing their phone Worksheets, mood trackers, practice scenarios, and pages they can make their own Picture this: Your teen sees the warning signs and walks away before things escalate. ���� They take a breath and handle it like an adult. You hear them say, ""I'm frustrated because..."" instead of hearing another door slam. You come home to a house that's not a war zone. Sounds too good to be true? It's not. This is what happens when teens learn how to manage their emotions. Most books talk down to teens like they're broken. This one talks to them like real people who just need the right tools. No shaming. No boring lectures. No confusing psychology speak. ❌ Just straight talk, real-life situations, and strategies that fit what teens are dealing with right now. Even if your teen thinks self-help is lame, this one meets them where they're at. Even if therapy didn't stick, this gives them something they can work through on their own time. Even if other workbooks just sat there untouched, this one's designed to keep them engaged. ✅ Your teen's emotional health matters too much to just hope it works itself out.

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9789527634134

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Author Information

Emily Carter is an author who loves helping teens with their biggest turning point in life, adulting. She grew up in New York and is happily married to her high school sweetheart. She also has two of her own children.In her free time, Emily is an avid volunteer at a local food bank and enjoys hiking, traveling, and reading books on personal development. With over a decade of experience in the education and parenting field she has seen the difference that good parenting and the right tips can make in a teenager's life. She is now an aspiring writer through which she shares her insights and advice on raising happy, healthy, and resilient children, teens, and young adults.Emily's own struggles with navigating adulthood and overcoming obstacles inspired her to write. She noticed a gap in education regarding teaching essential life skills to teens and young adults. She decided to write comprehensive guides covering everything from money and time management to job searching and communication skills. Emily hopes her book will empower teens and young adults to live their best lives and reach their full potential.

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