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OverviewStress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. What causes stress Who is prone to stress Understanding the enemy Understanding others Why we always hurt the ones we Love Our immediate reactions to stress Symptoms of short term and long term stress Learning coping mechanisms to deal with stress How to use stress as an energy force Relief from stress This book will transform your life. Full Product DetailsAuthor: Geoff Thompson (University of Liverpool University of Liverpool, UK University of Liverpool, UK University of Liverpool, UK University of Liverpool, UK University of Liverpool, UK)Publisher: Geoff Thompson Imprint: Geoff Thompson ISBN: 9781280972799ISBN 10: 1280972793 Pages: 176 Publication Date: 15 May 2001 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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