Books found that match ""Dr Karl Knopf, M.D.""

13 books were found.

Core Strength for 50+

Core Strength for 50+

Author: Dr Karl Knopf, M.D.
ISBN: 9781322367101
Format: Electronic book text
$42.11

A fully illustrated guide to strengthening every aspect of the core muscles tailored to the unique needs of aging...  Read More >>

Therapy Ball Workbook

Therapy Ball Workbook

Author: Dr Karl Knopf, M.D.
ISBN: 9781322539928
Format: Electronic book text
$39.47

ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective,...  Read More >>

AB Wheel Workouts

AB Wheel Workouts

Author: Dr Karl Knopf, M.D.
ISBN: 9781322541495
Format: Electronic book text
$39.47

SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you've always...  Read More >>

Resistance Band Workbook

Resistance Band Workbook

Author: Dr Karl Knopf, M.D.
ISBN: 9781322546957
Format: Electronic book text
$39.47

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND First used in physical therapy to introduce low-intensity strength...  Read More >>

Healthy Shoulder Handbook

Healthy Shoulder Handbook

Author: Dr Karl Knopf, M.D.
ISBN: 9781282729940
Format: Electronic book text
$42.11

END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitating shoulder problems...  Read More >>

Stretching for 50+

Stretching for 50+

Author: Dr Karl Knopf, M.D.
ISBN: 9781282728431
Format: Electronic book text
$36.83

IMPROVE YOUR FLEXIBILITY WITH THE GENTLE, BEGINNER STRETCHES ILLUSTRATED IN THIS BOOK Designed to meet the unique...  Read More >>

Foam Roller Workbook

Foam Roller Workbook

Author: Dr Karl Knopf, M.D.
ISBN: 9781283073349
Format: Electronic book text
$39.47

AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therapy settings, the...  Read More >>

Make the Pool Your Gym

Make the Pool Your Gym

Author: Dr Karl Knopf, M.D.
ISBN: 9781280602795
Format: Electronic book text
$39.47

STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise...  Read More >>

Healthy Hips Handbook

Healthy Hips Handbook

Author: Dr Karl Knopf, M.D.
ISBN: 9781282877634
Format: Electronic book text
$39.47

END PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY Millions of people suffer from debilitating hip conditions each...  Read More >>

Kettlebells for 50+

Kettlebells for 50+

Author: Dr Karl Knopf, M.D.
ISBN: 9781322579160
Format: Electronic book text
$39.47

STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs...  Read More >>

Trigger Point Therapy with the Foam Roller

Trigger Point Therapy with the Foam Roller

Author: Dr Karl Knopf, M.D. ,  Chris Knopf
ISBN: 9781612433905
Format: Electronic book text
$39.47

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively...  Read More >>

Weights for 50+

Weights for 50+

Author: Karl Knopf, Dr ,  Dr Karl Knopf, M.D.
ISBN: 9781282728219
Format: Electronic book text
$39.47

Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones....  Read More >>

Total Sports Conditioning for Athletes 50+

Total Sports Conditioning for Athletes 50+

Author: Karl Knopf, Dr ,  Dr Karl Knopf, M.D.
ISBN: 9781282729797
Format: Electronic book text
$39.47

STAY AT THE TOP OF YOUR GAME AT ANY AGE Don t give up your favorite sport. Don t lose to younger competitors. Sports...  Read More >>

Summer Reading Guide

 

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